You Can Do It!
Are you a driven professional struggling to find time for yourself? Does the thought of adding fitness into your hectic day feel overwhelming? At Peak Pulse, we get it. Your health shouldn’t take a back seat to your responsibilities—it’s the key to thriving in every aspect of your life. We’ve designed efficient, goal-oriented workouts that fit into your schedule and empower you to feel strong, confident, and energized. It’s not about perfection, it’s about progress. Let’s make fitness work for you, starting right where you are!
Dr. Shari Can Be In Your Pocket!
Available Plans
🏃🏾♀️💨 Race To The Peak!
STARTS DECEMBER 1st!! Here's your ultimate test of commitment, consistency, and determination! Over the next four weeks, participants will compete to see who can stay the most engaged, crush their workouts, and maintain a STEADY CLIMB toward their goals!
Full Access to the Peak Pulse App
Pulse Nation Community Group Access to show off your hard work!
Receive & Track Your Caloric Requirements as well as your Macros (Protein, Fats & Carbs Goal)
Daily Feedback & Motivation by Dr. Shari!
Free Exclusive Resources and Access to On-Demand Workouts!
Three Hard-working Winners Will Be Selected! Free Giveaways and Prizes will be given along the way!
$19.99
for 1 month
Pulse Basic
Looking to stay consistent with your fitness but prefer a more independent approach? Pulse Basic is perfect for those who want to get their workouts in without constant check-ins. This program allows you to follow structured workouts at your own pace. You will have access to the app to utilize features such as habit tracking, bi-weekly self-progress assessments, nutrition guidance and calorie/macro suggestions based on your goals, as well as messaging support with Coach Dr. Shari when you need it—no hovering! We know you're juggling a busy life, and Pulse Basic helps you integrate health and fitness into your routine, keeping it simple, efficient, and pressure-free. Start building strength on your terms!
Track Workouts & Progress: Full access via our app
Support: Message Coach Dr. Shari when you need help
Workouts that you can perform per your selected preference, whether at home without equipment, with minimal equipment or at a full gym
Provide general nutrition guidance. Macros will be calculated per your goals. Meal Plan not included.
Sync with your Apple Watch or FitBit for tracking!
Special reminders to keep you on track throughout your day!
We would love for you to remain consistent and committed however, please understand that you can cancel anytime. No refunds.
$39
Monthly
Pulse Pro
Pulse Pro offers a fully personalized fitness and nutrition experience tailored to your specific goals and needs. With custom workout plans, advanced tracking tools, and exclusive resources like specific meal plans, you'll receive the direct guidance and support needed to elevate your fitness journey. This program is designed to take your progress to the next level with added accountability and expert coaching to keep you on track every step of the way.
A more individualized and interactive approach than Pulse Basic.
Personalized Workouts: Tailored to your goals, needs, and any injuries, with ongoing adjustments to keep you progressing safely and effectively
1-on-1 Coaching: Bi-weekly video calls or check-ins for accountability, plus personal messaging
Custom Nutrition: Full meal plans, calculated macros, and regular adjustments to fuel your progress, with meal prep tips and shopping lists included
Advanced Tracking: Access progress tools, monthly performance reviews, and insights synced with your fitness devices
Access to resource libraries on advanced fitness topics, nutrition, and injury prevention.
Recommend minimum of 3 months however not required. We would love for you to remain consistent and committed however, please understand that you can cancel anytime. No refunds.
$329
MonthlyShari Andrews
Your coach
Meet Dr. Shari Andrews, the powerhouse behind Peak Pulse and your guide on this fitness and wellness journey. As a board-certified emergency medicine doctor and certified fitness and nutrition coach, she knows firsthand how tough it can be to balance a demanding career, family, and personal health. But she’s here to show you that it’s possible. Driven by her passion for helping others thrive, Dr. Shari uses her unique blend of medical expertise and personal experience to create realistic, sustainable fitness and nutrition plans for busy professionals like you. She’s all about making wellness doable, one step at a time, while keeping it fun and empowering. You deserve to feel strong, confident, and in control of your health—and Dr. Shari is here to help you get there.
Frequently Asked Questions
What is the difference between Pulse Basic, Pro, and Elite?
Each level of virtual coaching offers different features. Pulse Basic provides structure with self-guided workouts and general nutrition guidelines. Pulse Pro includes personalized fitness and individualized nutrition plans with bi-weekly check-ins. Pulse Elite (exclusive, premium package) offers everything above but includes a virtual, intensive holistic wellness coaching experience with tailored support, frequent check-ins, and exclusive resources.
Do I need a gym membership to start?
Not at all! You most certainly can train at home. When you complete your onboarding profile, just be sure to select where you intend to train and we will tailor your workouts according to your selection.
What kind of support can I expect if I have questions?
Clients in all programs can reach out via the app for messaging support. Pro and Elite clients enjoy regular check-ins, while Basic clients can use our messaging feature if they need guidance. We've got you!
How do I get started?
Ready to dive in? Simply select the program that best suits your goals and complete the onboarding questionnaire. From there, we’ll reach out to schedule your initial call and set you up with everything you need to start your journey. If you are unsure or have any questions, email hello@shariandrews.com. We are here to help!
What is your refund policy?
We don't offer refunds, but you’re free to cancel your membership anytime. We’re here to support your journey, and while we’d love for you to stay committed and reach your goals with us, we understand if you need to step away. Whenever you’re ready to come back, we’ll be here, cheering you on!